https://www.driftwooddoula.com/birth-blog daily 0.75 2025-05-02 https://www.driftwooddoula.com/birth-blog/you-visit-i-tell-you-when-to-leave monthly 0.5 2025-08-29 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/12659a72-3afe-4458-8dca-ea6823ea6f7e/istockphoto-892657998-612x612.jpg Birth Blog - You Visit. I Tell You When To Leave As a parent, I often find it easier to socialize by having people come to our place, rather than meeting at a restaurant or going to someone else’s house. My house is set up for the age of my kids, whereas other people’s homes aren’t, unless they also have kids who are the same age. https://www.driftwooddoula.com/birth-blog/an-alternative-to-advice monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/8f0e362b-36aa-4a16-8c21-833be7fd5a7e/shutterstock_200276930_0-025d85f7612e4cd0b2c6227926a3bf8f.jpg Birth Blog - An Alternative to Advice - Something I love about parenting is the way, when spending time with other mums, I pick up new ideas and skills to help make parenting easier. https://www.driftwooddoula.com/birth-blog/parenthood-in-the-age-of-technology monthly 0.5 2025-06-27 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/6eea7a06-34a3-4836-aa1d-5bb309d0e65e/img-10.jpg Birth Blog - Parenthood In The Age Of Technology During the early years of becoming a parent, I was riddled with anxiety about whether I was doing the right things for my daughter. I was so terrified I was “messing her up.” https://www.driftwooddoula.com/birth-blog/no-two-babies-are-the-same monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/68b56890-a0fd-447e-af7d-e98078cd130b/iStock-636991592_4x3.jpg Birth Blog - No Two Babies Are The Same I wrote this short paragraph when my son (my second baby) was five weeks old. I wanted to share it with you today along with some further insight I’ve gained since then: “Today while out and about with Jasper, I realized that with both my babies, there was an initial period of us ‘getting to know each other.’ I can’t remember how long it took with Ella for things to ‘click.’ With Jasper, I feel, just today, that we’ve suddenly ‘clicked’ and I understand more about his personality and what he will and won’t tolerate and what he needs from me.” https://www.driftwooddoula.com/birth-blog/preparing-for-life-with-a-baby monthly 0.5 2025-04-25 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/81eb46ba-1e8a-4599-b4ad-ca7147f0029d/station_1b_2-1170x734.jpg Birth Blog - Preparing For Life With A Baby As doulas, we often talk about the fact that expectant parents are so incredibly focused on learning everything they can about childbirth, that they forget that childbirth is not the end goal. Childbirth is just the beginning. The end goal is a healthy baby, healthy parents, and a healthy family. https://www.driftwooddoula.com/birth-blog/it-takes-a-village monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/4e43a823-2b7a-46ee-9361-93d8eea3d70d/images.jpg Birth Blog - It Takes A Village - When my daughter was born, we lived in a lovely little cul-de-sac in the middle of a small city. The cul-de-sac we had accidentally stumbled on (we bought our house privately, through a Kijij ad!) had this amazing little “village in the city” feel. It was the perfect place to start our family. https://www.driftwooddoula.com/birth-blog/why-should-i-hire-a-doula-for-my-second-birth monthly 0.5 2025-02-28 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/eec78326-b8c2-4293-bbd2-3811e9c2ee22/Header-Siblings-Baby-Brothers.jpg Birth Blog - Why Should I Hire A Doula (For My Second Birth)? - A couple of years ago I had a table at a parenting expo. A heavily pregnant woman, glowing with the third trimester radiance, excitedly bounded up to my table. Right off the bat she said, “Tell me, why should I hire a doula if it isn’t my first baby?” I paused for a second, and then I said, “Hmm, I have more questions for you about your previous birth(s), but I’m going to answer your question blind, first.” https://www.driftwooddoula.com/birth-blog/selecting-your-care-provider monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/3b90a380-c152-443a-87bc-a4ce28cb1324/1957247.jpg Birth Blog - Selecting Your Care Provider - When I first became a doula, I discovered something about obstetrical care which shocked and saddened me; I realized through my experiences that birth outcomes and interventions are shaped drastically by which medical professional is present. Their individual care-style, medical preferences, and birth philosophy impact outcomes, perhaps more than any other factor. For example, some doctors are more likely to suggest certain interventions than others, based on their own comfort levels and preferences. https://www.driftwooddoula.com/birth-blog/birth-philosophies monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/583da5ae-0d1a-4db1-acd0-cab11bfc82f1/Duluth-LGBTQ-homebirth-with-midwife.jpg Birth Blog - Birth Philosophies - I offer free 30-minute consults to anyone who enquires about doula support. Welcoming a new baby to the family is one of the most life-changing experiences any person will have. Ensuring you select the right doula for you is so important - it is crucial to feel calm, comfortable, and confident in the person who will support and advocate for you as you navigate the most vulnerable and incredible time of your life. https://www.driftwooddoula.com/birth-blog/the-importance-of-debriefing-a-birth monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/4f812160-f02f-491a-aa54-c2b5354f2a53/59336582_s.jpg Birth Blog - The Importance of Debriefing a Birth - I am passionate about birth debriefing and I bring that passion to my work as a doula. It all stems from a debrief I had with the nurse who attended the birth of my first born in 2017. She helped me understand a part of the birthing experience that had caused me a lot of confusion. If you're interested in reading the whole story, you can do that here. https://www.driftwooddoula.com/birth-blog/what-birth-stories-have-you-heard monthly 0.5 2024-10-25 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/e35adde4-c16a-473c-b1ac-2332477f82a7/Birth+Stories.jpg Birth Blog - What Birth Stories Have You Heard? - The birth stories we grow up hearing impact the ones we end up having ourselves. It’s no secret that the things we see, hear, feel, and do as children affect who we become as adults. If we are brought up being told that flowers are for girls and cars are for boys, we have that implicit association - it’s near impossible to break the bias. https://www.driftwooddoula.com/birth-blog/why-should-i-hire-a-doula monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/20e67b1b-0aa8-4bfb-a930-d749a2af7165/5da51c792977a7f803e2f2cd_HERO+image-+Blog+%284%29.png Birth Blog - Why Should I Hire a Doula? - During labour with my first child, I experienced a phenomenon called "coupling," that I didn't understand and that wasn't explained to me. You can read the whole story here. Basically coupling is contractions back to back with no breaks in between. I had always been told that people in labour always get a break, so as you can imagine, I was feeling overwhelmed and confused. And scared too. I couldn't even catch a break to ask what was happening! https://www.driftwooddoula.com/birth-blog/stress-and-the-labouring-body monthly 0.5 2024-04-27 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/1714185951324-OIDPW6HAINEL4YBF35AO/FTP+Cycle.JPG Birth Blog - Stress and the Labouring Body I had my first baby at the hospital, but stayed home for the first eight hours of early labour. I chose to be in the comfort of my own home while I waited for my contractions to grow in frequency, length, and intensity. When it felt like the right time to go, my partner and I headed to the hospital, only to have my labour slow right down when we arrived. I didn't know it at the time, but this is quite common with first timers! https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/4c9943cd-cf81-4f64-82e0-db12ce146530/Capture.JPG Birth Blog - Stress and the Labouring Body - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.driftwooddoula.com/birth-blog/distinguishing-pain-from-suffering monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/23847710-02d3-49a4-9ef0-944e627b4679/acupressure_for_labor_pain1200x650.jpg Birth Blog - Distinguishing Pain from Suffering My labour with my first child was about 17 hours from start to finish. This was from the moment I felt the first twinge–the first tightening of muscles in my belly–to the moment she arrived into the world. It wasn’t intense and dramatic that entire time. It built slowly, giving my body and mind a chance to slowly adjust to the changes that were happening. https://www.driftwooddoula.com/birth-blog/learning-to-advocate-for-yourself monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/1711596156642-T1XE4VQ6VKTCPO2C1NXN/Pregnancy-counseling.jpg Birth Blog - Learning to Advocate for Yourself When I look back to life in my early twenties, I can recognize the time where I started to let go of insecurities and self-doubt, to find within me a more assertive, self-assured side of me. Of course, this is part of a lifelong journey; some days I still have hesitancy and uncertainty in myself and my abilities. I find it’s important to look back to reflect on how far I’ve come. https://www.driftwooddoula.com/birth-blog/my-five-pillars-of-birth-support monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/62d5deede9ab1f4ddd256289/4a10618e-c1c9-4433-b02e-a8ad3be998c3/IMG-0542.jpg Birth Blog - My Five Pillars of Birth Support There is a common misconception that doulas only support unmedicated vaginal births. This is far from the truth. The word doula is sometimes associated with non-medical, non-conformist, unconventional methods. Perhaps even seen in some circles as rebellious and anti-medical. For sure, there are a small number of doulas who fit this description. But that’s not me. As a doula, I feel my role is to educate and encourage you to make the decisions that are right for YOU. I will never make decisions for you. I will never try to influence, sway, coerce, or persuade you to make decisions that align with my personal values, decisions, or the birth choices that I felt were right for me. I want to ensure my clients feel supported in having the birth they desire, however that may look. Beyond this, I believe it is possible for people to come away from birth feeling empowered, even if events transpire in a completely different way than they envisioned. My work as a doula is built on five important pillars that will empower you within the birth process. 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