Group Prenatal Classes

The next series runs in January 5.30-8pm Wednesday evenings 7th, 14th, 21st, 28th with a rain date of February 4th.

After January, there will be a two month break and then classes will resume on Wednesday evenings in April.

Class is held at Halifax Prenatal Massage at 397 Bedford Highway.

These evidence-based classes cover a lot of ground, including but not limited to - prepping the body for birth, how to know when labour has begun, medical and non-medical pain management, the body’s process during labour, induction and interventions, debunking cultural myths about childbirth, infant feeding, taking care of yourself after childbirth, sleeping, bathing and more.

This class is intended for the pregnant person, and one support person (whether that is their partner, friend, mother, doula… etc.). The cost includes includes 10 hours of class time, detailed handouts, and ongoing text/email support from Liz for any questions you may have throughout pregnancy, birth, and the first year of parenthood.

The regular class price is $280+HST. If using the payment button below a 4% credit card fee also applies. To avoid this fee, you can e-transfer to liz@driftwooddoula.com for $322.00 (this amount includes HST but excludes the credit card fee). Please ensure to identify yourself and your email/phone number alongside the e-transfer.